Healing Starts Here
Healing Starts Here
Siegal Psychology offers psychotherapy and assessment services to help you navigate life's most challenging times. Dr. Rachel Siegal can help you move towards what matters and live a more meaningful, fulfilled life.
Siegal Psychology offers psychotherapy and assessment services to help you navigate life's most challenging times. Dr. Rachel Siegal can help you move towards what matters and live a more meaningful, fulfilled life.
ABOUT
ABOUT
Meet Dr. Siegal
Siegal Psychology is a Toronto-based psychology clinic committed to providing high quality psychological services grounded in evidence-based practice. Dr. Siegal is a registered clinical and health psychologist. She earned her PhD in Clinical Psychology from York University and has nearly two decades of experience helping individuals navigate life’s challenges and move towards relief, resilience and greater meaning.
She is passionate about her work as a health psychologist and focuses closely on the intersection between physical and mental health. Dr. Siegal takes an integrative approach to therapy, drawing on evidence-based modalities to meet each client’s unique needs. She tailors treatments based on collaboration with clients to create meaningful change.
Office Location
505 Eglinton Ave. West, #508 Toronto, ON M5N 1B1
EXPERTISE
EXPERTISE
Areas of Expertise
Areas of Expertise
Focused areas of care grounded in evidence-based, compassionate practice.
Focused areas of care grounded in evidence-based, compassionate practice.
Healing starts
with understanding
Healing starts
with understanding
Dr. Siegal has worked in many different environments and provides treatments that target:
Dr. Siegal has worked in many different environments and provides treatments that target:
Anxiety
Depression and Low Mood
Stress
Adjustment Disorders
Chronic Illness and Pain
Relationship Difficulties
Trauma and PTSD
OCD
Self-esteem
Coping Skills
Difficult Life Transitions
Body Dysmorphia
Binge Eating Disorder
Communication Skills
Lasting change happens in an environment that's comfortable and accessible.
Lasting change happens in an environment that's comfortable and accessible.
Appointment types
In person
505 Eglinton Ave. West, #508
Toronto, ON M5N 1B1
Video call
Available to residents of Ontario via a PHIPA-compliant app
A safe and comfortable space designed for healing, understanding, and growth”
A safe and comfortable space designed for healing, understanding, and growth”
— Dr. Siegal, Psychologist and Founder
— Dr. Siegal, Psychologist and Founder
Your questions.
Answered.
Not sure what to expect? These answers might help you feel more confident as you begin.
What is a psychologist?
What is a psychologist?
A psychologist is a regulated health professional who is trained in assessment, diagnosis, and treatment of mental health and behavioural concerns. Psychologists are registered with the College of Psychologists and Behaviour Analysts of Ontario, which sets standards for education, training, and ethical practice.
Psychologists hold advanced graduate degrees (typically a Ph.D or Psy.D.) and have undergone extensive, supervised clinical training.This training allows psychologists to understand difficulties individuals face and to provide informed, evidence-based care.
What does an initial session look like?
What does an initial session look like?
The goal of an initial session is to better understand your current symptoms and how they are impacting you on a daily basis. This will inform a collaborative intervention plan through a better understanding of your strengths and needs. A core component of an initial session is also taking time to get to know each other and make sure that you feel a sense of safety and trust. This is critical, as it will enable you to be open and honest in the therapeutic context; a key to facilitating meaningful change. It is also important in an initial session to establish what your goals and expectations of therapy are in order to move forward together with an effective treatment plan.
Where are you located?
Where are you located?
Siegal Psychology can be found at 505 Eglinton Avenue West. The clinic is less than a five-minute walk from both Chaplin subway station and Avenue subway station on Line 5. There is also a Green P parking lot just North of Eglinton, at 10 Castle Knock Rd.
Do I need a referral from my physician?
Do I need a referral from my physician?
No, a referral is not required in order to access services at Siegal Psychology.
Is my personal health information confidential?
Is my personal health information confidential?
Dr. Siegal is committed to the highest standard of practice, and this includes ensuring that your personal health information is kept private and confidential. As a registered psychologist she operates in accordance with the Personal Health Information Protection Act, 2004 (PHIPA). This is the primary legislation in Ontario that governs how health professionals collect, use and protect your personal health information.
Are services covered by OHIP?
Are services covered by OHIP?
Services delivered by registered clinical psychologists are not covered by OHIP. However, most employee benefits plans or private health insurance plans do provide some coverage. Coverage varies widely, so it is always recommended to reach out to your provider to determine your own coverage.
What is the policy for cancellations or missed sessions?
What is the policy for cancellations or missed sessions?
Dr. Siegal requires 24 hours notice when cancelling or rescheduling an appointment. Without 24 hours notice, the full session fee will be applied for missed sessions.
Your questions.
Answered.
Not sure what to expect? These answers might help you feel more confident as you begin.
What is a psychologist?
What is a psychologist?
A psychologist is a regulated health professional who is trained in assessment, diagnosis, and treatment of mental health and behavioural concerns. Psychologists are registered with the College of Psychologists and Behaviour Analysts of Ontario, which sets standards for education, training, and ethical practice.
Psychologists hold advanced graduate degrees (typically a Ph.D or Psy.D.) and have undergone extensive, supervised clinical training.This training allows psychologists to understand difficulties individuals face and to provide informed, evidence-based care.
What does an initial session look like?
What does an initial session look like?
The goal of an initial session is to better understand your current symptoms and how they are impacting you on a daily basis. This will inform a collaborative intervention plan through a better understanding of your strengths and needs. A core component of an initial session is also taking time to get to know each other and make sure that you feel a sense of safety and trust. This is critical, as it will enable you to be open and honest in the therapeutic context; a key to facilitating meaningful change. It is also important in an initial session to establish what your goals and expectations of therapy are in order to move forward together with an effective treatment plan.
Where are you located?
Where are you located?
Siegal Psychology can be found at 505 Eglinton Avenue West. The clinic is less than a five-minute walk from both Chaplin subway station and Avenue subway station on Line 5. There is also a Green P parking lot just North of Eglinton, at 10 Castle Knock Rd.
Do I need a referral from my physician?
Do I need a referral from my physician?
No, a referral is not required in order to access services at Siegal Psychology.
Is my personal health information confidential?
Is my personal health information confidential?
Dr. Siegal is committed to the highest standard of practice, and this includes ensuring that your personal health information is kept private and confidential. As a registered psychologist she operates in accordance with the Personal Health Information Protection Act, 2004 (PHIPA). This is the primary legislation in Ontario that governs how health professionals collect, use and protect your personal health information.
Are services covered by OHIP?
Are services covered by OHIP?
Services delivered by registered clinical psychologists are not covered by OHIP. However, most employee benefits plans or private health insurance plans do provide some coverage. Coverage varies widely, so it is always recommended to reach out to your provider to determine your own coverage.
What is the policy for cancellations or missed sessions?
What is the policy for cancellations or missed sessions?
Dr. Siegal requires 24 hours notice when cancelling or rescheduling an appointment. Without 24 hours notice, the full session fee will be applied for missed sessions.
Your questions.
Answered.
Not sure what to expect? These answers might help you feel more confident as you begin.
What is a psychologist?
What is a psychologist?
A psychologist is a regulated health professional who is trained in assessment, diagnosis, and treatment of mental health and behavioural concerns. Psychologists are registered with the College of Psychologists and Behaviour Analysts of Ontario, which sets standards for education, training, and ethical practice.
Psychologists hold advanced graduate degrees (typically a Ph.D or Psy.D.) and have undergone extensive, supervised clinical training.This training allows psychologists to understand difficulties individuals face and to provide informed, evidence-based care.
What does an initial session look like?
What does an initial session look like?
The goal of an initial session is to better understand your current symptoms and how they are impacting you on a daily basis. This will inform a collaborative intervention plan through a better understanding of your strengths and needs. A core component of an initial session is also taking time to get to know each other and make sure that you feel a sense of safety and trust. This is critical, as it will enable you to be open and honest in the therapeutic context; a key to facilitating meaningful change. It is also important in an initial session to establish what your goals and expectations of therapy are in order to move forward together with an effective treatment plan.
Where are you located?
Where are you located?
Siegal Psychology can be found at 505 Eglinton Avenue West. The clinic is less than a five-minute walk from both Chaplin subway station and Avenue subway station on Line 5. There is also a Green P parking lot just North of Eglinton, at 10 Castle Knock Rd.
Do I need a referral from my physician?
Do I need a referral from my physician?
No, a referral is not required in order to access services at Siegal Psychology.
Is my personal health information confidential?
Is my personal health information confidential?
Dr. Siegal is committed to the highest standard of practice, and this includes ensuring that your personal health information is kept private and confidential. As a registered psychologist she operates in accordance with the Personal Health Information Protection Act, 2004 (PHIPA). This is the primary legislation in Ontario that governs how health professionals collect, use and protect your personal health information.
Are services covered by OHIP?
Are services covered by OHIP?
Services delivered by registered clinical psychologists are not covered by OHIP. However, most employee benefits plans or private health insurance plans do provide some coverage. Coverage varies widely, so it is always recommended to reach out to your provider to determine your own coverage.
What is the policy for cancellations or missed sessions?
What is the policy for cancellations or missed sessions?
Dr. Siegal requires 24 hours notice when cancelling or rescheduling an appointment. Without 24 hours notice, the full session fee will be applied for missed sessions.
Book a session
Support starts with a simple step.
You don't have to navigate this alone. Contact us to get started.
Appointment types
In person
505 Eglinton Ave. West, #508 Toronto, ON M5N 1B1
Video call
Available to residents of Ontario via a PHIPA-compliant app.
Book a session
Support starts with a simple step.
You don't have to navigate this alone. Contact us to get started.
Appointment types
In person
505 Eglinton Ave. West, #508 Toronto, ON M5N 1B1
Video call
Available to residents of Ontario via a PHIPA-compliant app.
Book a session
Support starts with a simple step.
You don't have to navigate this alone. Contact us to get started.
Appointment types
In person
505 Eglinton Ave. West, #508 Toronto, ON M5N 1B1
Video call
Available to residents of Ontario via a PHIPA-compliant app.